10 Strategies for Permanent Weight Loss For many people weight loss is a chronic endeavor. All too often the shedding of pounds is a temporary event followed by a steady regain of lost weight. Most popular diets are unsuccessful in the long run because they fail to address the multi-faceted nature of what successful, permanent [...]

If your weight loss progress has slowed to a stand still take a look at some of the most important reasons why this may be happening.  1. You are not doing a proper exercise program – The new way to lose weight is to increase your metabolism (your body's engine) to burn off unwanted body [...]

Lose Fat Gain Muscle Losing fat is a frustrating challenge for millions of overweight people. Building muscle is downright HARD to do as well, and thousands of bodybuilders and athletes struggle for years to make gains. Doing BOTH at the same time is near impossible unless you know EXACTLY what you're doing. New discoveries in [...]

(NaturalNews) Declaring ozone generators an unapproved and untested medical device, the FDA seized the inventory of a California manufacturer on January 29. “The seized devices are potentially harmful to public health,” said the agency’s acting associate commissioner for regulatory affairs, Michael Chappell. “The agency will take action to protect the public from FDA-regulated products that are in violation of the law.” According to an FDA press release, Auburn, Calif

(NaturalNews) The market for food bars is seemingly endless. Countless companies now produce bars which they claim are the best, most wholesome bars available

(NaturalNews) It’s well-established that exposure to ionizing radiation can trigger mutations and other genetic damage and cause normal cells to become malignant. So it seems amazing how mainstream medicine frequently dismisses the idea that medical imaging tests from mammograms to CT scans could play much of a role in causing breast cancer.

HealthDay – FRIDAY, May 28 (HealthDay News) — There’s good news for fat people who are nearing middle age: A new study finds that judged by medication use alone, 25-to-39-year-olds who are classified as obese aren’t more likely to suffer illness than people of normal weight.

Fat Burning Weight Loss Foods It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to be taken by the hand and told exactly what foods to eat themselves while on fat-burning or muscle building programs. Of course, I [...]